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Showing posts with label dealing with a broken heart. Show all posts
Showing posts with label dealing with a broken heart. Show all posts

Sunday, March 3, 2013

How To Get Over A Broken Heart - Running Away Is A NO no

How To Get Over A Broken Heart - Running Away Is A NO no

Hey guys,

How to get over a broken heart? Well, definitely the answer is not by running away. It hurts but keeping it all inside and doing nothing about it isn't the answer either.

Having your heart broken is a very painful and difficult experience.  Both men and women can experience the pain of a broken heart when a relationship ends.  It doesn't matter if you are the one who initiated the break up or not, you will still feel some pain and sadness at the end of something that had been wonderful. Some breakups are expected after a relationship has been having troubles for a while, and other breakups can come unexpectedly and these can be the most heart breaking ones.

The worst thing that you can do after a relationship breakup is to sit around feeling sorry for yourself and telling all your friends and family your 'victim story' of how you have had your heart broken.  Stop it! If you continue to long for that lost love that can no longer be, you are headed for trouble.

If you don’t allow yourself to grieve for the relationship and then accept that it is over then you won't be able to move on with your life.  If you don't get over your ex then any future relationships are doomed before they even start.

You can't run away from your heartache either, if you run it will just follow you. You need to face life head on and a break up is a life experience like any other that must be dealt with.

You can't stop a broken heart by running away from it or suppressing it with alcohol or other substances.  Your grieving heart cannot heal unless you work your way through it.  You need to accept that you will feel sadness and pain during this time and that is a natural response to a busted relationship. Use the pain and sadness that you feel to learn and grow from the experience.

There are no quick fix solutions to a broken heart but getting your feelings and thoughts out in the open can help. You can do this by talking to a friend, a counselor or even writing your feelings and thoughts in a diary.  Talking about your feelings is part of the process of getting over a break up.

You can use this relationship experience to learn from and avoid making the same mistakes in a future relationship.  Of course this will depend on what mistakes, if any, that you made and what the reason was for the relationship ending. Sometimes relationships just run their course and people fall out love.

If you did make any mistakes in the relationship then don’t act as though you didn't and don’t act like you are the victim.  Take responsibility for any mistakes that you did make and move on and learn from them.  There is a good chance that you both made some mistakes along the way and there is no point playing the blame game.

If you don't handle your break up responsibly, then you may continue to hold the pain in your heart and never completely get over it.  If you don't get over your relationship or your ex then you can never have a completely happy and fulfilled relationship with someone else.

If you handle your breakup responsibly with the goal of working through your feelings and letting them go, then you can heal your broken heart and move on with your life.

Healing a broken heart takes time and takes work.  It is difficult to lose someone who has been such a major part of your life, but you will get over it and you will become a stronger person because of it.

These are some of the tips you can use on how to get over a broken heart. If you would like to read more on relationships, I recommend that you download the book, "Magic of Making Up" by T.W. Jackson.

His book are full of practical tips you can use to mend a broken heart and also on future relationships. Grab your copy today.

Click here to download Magic of Making Up.

To your relationship success.

P.S. How to get over a broken heart? It's not easy and you need all the help you can get. Download a copy of the book. Click here to download Magic of Making Up!

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Wednesday, March 16, 2011

How to Deal With A Broken Relationship - Your Moving On The Break Up Is Over

How to Deal With A Broken Relationship - Your Moving On The Break Up Is Over

Hey guys,

Dealing with a broken relationship and dealing with a broken heart isn't always easy. No matter what you do, you'll still think of them.

Sometimes moving on (break up, loss or other major change) is difficult. It’s rarely easy unless you’re so glad to get out of a situation that you can’t wait to make changes and move on. A break up disrupts your whole life. Everything you do and see seems to remind you of your ex. If you had many mutual friends, even going out to keep from going stir crazy can be difficult.

One of the biggest hurdles you have to face when you’re ready to move on is your family and friends. If your ex was popular with your family, you’re going to get tired of questions about the situation. You must explain to them that you’re moving on, break up is over, and that you don’t appreciate constantly being reminded of your ex and the past relationship.

Sometimes this is difficult for family to deal with. They want to keep bringing up the person in the hopes that you’ll get back together. You can just explain, “Moving on, break up is over, that’s that.” Eventually they’ll come around because they’re your family and they love you. It’s probably going to be harder to deal with when it comes to your friends.

If you didn’t have many mutual friends, then it should be less of a problem. But if the two of you often hung out with the same group of people, then you going alone to be with those friends is going to seem strange to everyone for a while. And then there’s the problem of your ex wanting to hang out with the friends, too.

You might even run into each other as you each attempt to hang out with your mutual friends. This doesn’t mean that it’s necessary when you’re moving on break up with your friends. It’s just simply going to be more difficult to maintain some of those friendships once the relationship is over.

As difficult as it seems, when you say, “Moving on, break up is history,” you may have to give up some of those friendships. You and your ex may each have to keep in touch with only certain friends in your group of mutual friends.

Just try to maintain good contact and relationships with those you’re closest to and allow your ex to do the same with the others. While this can be painful, it’s probably easiest on everyone because they don’t have to choose which of you to be loyal to and which to avoid.

Sometimes the “moving on break up” period is just too difficult when you’re surrounded by mutual friends and so many places to go together. If possible, go on a vacation to get away from the same scenery and people. Take a vacation with a friend who isn’t involved in the situation; maybe a friend of yours who wasn’t friends with your ex. This can help you get some perspective.

Once you’ve declared, “moving on; break up over” then if you can take some time away it can help you a great deal.

For more tips on How to Deal With A Broken Relationship, get the eBook Magic of Making Up by T 'Dub' Jackson.

Click here to download Magic of Making Up.

To your healing process.

P.S. Breaking up is always hard. Get Magic of Making Up by T 'Dub' Jackson and learn how to get through it and also the possibility on howto get your ex back. Click here to get it now!